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You and Me and BPD

You and Me and BPD

Stef RB

You and Me and BPD is hosted by Stef, a person living with Borderline Personality Disorder as well as being on the Autism spectrum. If you have BPD, are interested in hearing some experiences of what it is like to live with this disorder, or if you love someone with BPD then you might learn something by listening to these episodes. I am one person and these are my experiences, but if they relate to you feel free to suggest episode ideas or reach out on my Instagram @journey.bound.

Categories: Health

Listen to the last episode:

This will be the last episode of this podcast until the Spring.

I hope that I will find the time and energy to continue making episodes in the new year but for now, I am so so sooooo thankful to be given the space to share my experiences and talk so openly about the topic of mental health. This podcast was started all the way back in 2020 and I can't believe that it has grown into the thing it is today.

There are a lot of things in my life that require my attention right now but if you listen to this episode, please head over to my instagram @journey.bound and say hi on the pinned post. I would love to see who is listening to this and what you think :).

Sending my kindness and love to you in all forms. You are never alone in any struggle.