Calming an over active mind
Martin Hewlett Hypnotherapy
25 Minutes of guided meditation, helping you learn to relax and let go of the days stress.
At MH Hypnotherapy we produce YouTube and Podcast sessions for you to download and enjoy.
With sessions ranging from Sleep issues, IBS to phobias we cater for most peoples needs in a desire for self developement .
Categories: Health
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Listen to the last episode:
Our 10 Minutes to a happier you series. In this brief episode we guide you easily to a more confident self image.
Why not try one of these fantastic books?
Stress Ninja - https://amzn.to/2MPi5QV
I'm Worth More: Realize Your Value. Unleash Your Potential - https://amzn.to/2WifIZX
Previous episodes
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3 - 10 minutes of confidenceSun, 20 Oct 2019
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2 - General relaxation and positive intentSun, 20 Oct 2019
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1 - Calming an over Active MindSat, 19 Oct 2019
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