Healthy Living
3ABN Australia Radio
With a specific focus on the health of the whole person—body, mind & spirit—Healthy Living is a vibrant series discussing natural lifestyle principles and practical health solutions for many illnesses & ailments, including overall good health. Featuring: Margot Marshall (Host), and various guests including Dr John Clark, health psychologist Jenifer Skues, Dr Eddie Ramirez, Dr Darren Morton, Dr Andrew Pennington and Dr Coralia Jigau.
Categories: Health
Listen to the last episode:
Depression is more than just a low mood – it's a serious mental health condition that has an impact on both one’s physical and mental health. On today’s program is a doctor and one of her patients who recovered from depression and anxiety as a result of simple lifestyle interventions. Featuring: Margot Marshall (Host), Esther (Guest) and Dr Coralia Jigau.
Previous episodes
-
52 - Depression & Anxiety - 060 Sun, 15 Aug 2021
-
51 - Reversing Diabetes - 059 Sun, 08 Aug 2021
-
50 - Kidney Failure - 058 Sun, 01 Aug 2021
-
49 - Liver, Diabetes & Heart Disease - 057 Sun, 25 Jul 2021
-
48 - Neuroplasticity & Addiction - 052 Sun, 18 Jul 2021
-
47 - Neuroplasticity & ACE - 051 Sun, 11 Jul 2021
-
46 - Prayer & Neuroplasticity - 050 Sun, 04 Jul 2021
-
45 - CBT & Neuroplasticity - 049 Sun, 27 Jun 2021
-
44 - Neuroplasticity & Intimacy - 048 Mon, 21 Jun 2021
-
43 - Nutritional Biochemistry and Mental Health pt 2 - 047 Mon, 14 Jun 2021
-
42 - Nutritional Biochemistry and Mental Health pt 1 - 046 Sun, 06 Jun 2021
-
41 - The Impact of Childhood Trauma on Disease - 045 Sun, 30 May 2021
-
40 - Childhood Mental Health & Behavioural Disorders - 044 Sun, 23 May 2021
-
39 - FOODcents - Supermarket Tour - 043 Sun, 16 May 2021
-
38 - Live More Happy pt 2 - 042 Sun, 09 May 2021
-
37 - Live More Happy pt 1 - 041 Sun, 02 May 2021
-
36 - Heartburn - 040 Sun, 25 Apr 2021
-
35 - Lifestyle Choices - 039 Sun, 25 Apr 2021
-
34 - Breaking the Age Barrier - 038 Sun, 18 Apr 2021
-
33 - Benefits of charcoal - 037 Sun, 11 Apr 2021
-
32 - Osteoarthritis - 36 Sun, 04 Apr 2021
-
31 - Lung Health - 035 Mon, 29 Mar 2021
-
30 - Alzheimer's Dementia - 034 Sun, 21 Mar 2021
-
29 - Rheumatoid Arthritis - 033 Sun, 14 Mar 2021
-
28 - Water - 032 Sun, 07 Mar 2021
-
27 - High Blood Pressure - 031 Mon, 01 Mar 2021
-
26 - Sex & Mental Health - 026 Sun, 21 Feb 2021
-
25 - Charcoal - 025 Sun, 14 Feb 2021
-
24 - Hydrotherapy - 024 Sun, 07 Feb 2021
-
23 - Cholesterol - the Number One Killer - 023 Sun, 31 Jan 2021
-
22 - Omega 3 & Fish - 022 Wed, 27 Jan 2021
-
21 - Milk or Soy? - 021 Mon, 18 Jan 2021
-
20 - Cancer & Inflammation - 020 Mon, 11 Jan 2021
-
19 - Obesity - 019 Sun, 03 Jan 2021
-
18 - The Most Important Antioxidant - 018 Sun, 27 Dec 2020
-
17 - Caffeine - Do I Really Need It? - 017 Sun, 27 Dec 2020
-
16 - Reaching 100 - 16 Mon, 14 Dec 2020
-
15 - Legumes a Superfood - 15 Mon, 07 Dec 2020
-
14 - Understanding Dementia - 014 Sun, 29 Nov 2020
-
13 - Cholesterol & Mental Performance - 013 Sun, 22 Nov 2020
-
12 - Back Pain & Arthritis - 012 Sun, 15 Nov 2020
-
11 - Kids Stuff, Sugar & the Brain - 011 Mon, 09 Nov 2020
-
10 - Longevity - 010 Mon, 02 Nov 2020
-
9 - Ideal Weight - 009 Sun, 25 Oct 2020
-
8 - Immune System - An Ounce of Prevention - 008 Mon, 19 Oct 2020
-
7 - Heart Health - 007 Mon, 12 Oct 2020
-
6 - Stress & Hypercholesterolemia - 006 Mon, 05 Oct 2020
-
5 - Cancer - Is There Hope? - 005 Sun, 27 Sep 2020
-
4 - Osteoporosis - 004 Sun, 20 Sep 2020
-
3 - High Fat Foods & the Brain - 003 Sun, 13 Sep 2020